I'm currently focussing on eating more nutritious foods and being more active.
I have some hormonal health issues so it's really important for me to keep these things in check and to attempt to lose a little weight in order to help my condition and to help my chances at healthy pregnancies.
My favorite ways to be active are riding bikes, walking with the dogs, and spending time in water.
I'm also a big fan of a good yoga practice and spin class when I have the chance.
My main obstacles in being healthy are my emotional attachment to food and my ginormous sweet tooth.
These things are ones I'll be working on for many years I'm sure, but I'm a big fan of celebrating any little successes along the way.
Look for my Super Self Love posts each week where we'll talk about loving ourselves more despite anything which stands in our way.
Sound good?
Love and Health,
Sara
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